I love almonds, but as I cracked a tooth in half eating them, I need to come up with a method a bit less harsh on the chompers. I tried the below and they came out ok. Ingredients: 2 cups almonds 3/4 stick butter 1 egg 15 packets Splenda Preheat oven to 325. Grind up almonds [...]
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I think that one of my success secrets to low carb weight loss has been my approach to cooking. Some people get recipes and run all over town trying to find some obscure spice or exotic this-or-that – as if it really matters. You are already trying to lose weight and it isn’t easy – [...]
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This reminds me of those orange ice pops with the vanilla ice cream inside. It has a consistancy of egg nog and I find myself making these frequently. Feel free to change the proportions – there’s no magic here. 8 oz Crystal Light fake orange juice. 1-1/2 oz. heavy cream. Put both in a glass [...]
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First, a quick intro to start this blog. In 2003 I went on the Atkins diet on a lark and ended up 80 lbs lighter. The details of this could fill a book (which I started working on a year ago) but I’ve decided to start a blog to share some of this info with other people trying [...]
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