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	<title>Comments on: Nuts To You!</title>
	<atom:link href="http://lowcarbconfidential.com/2008/01/30/nuts-to-you/feed/" rel="self" type="application/rss+xml" />
	<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/</link>
	<description>Low carb weight loss insight from someone who's done it.</description>
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		<title>By: Trish</title>
		<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/#comment-1185</link>
		<dc:creator><![CDATA[Trish]]></dc:creator>
		<pubDate>Wed, 06 Feb 2008 17:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=158#comment-1185</guid>
		<description><![CDATA[I&#039;ve restricted myself so far to Cashews (too expensive, so hubby won&#039;t let me buy them), Macadamia (WAY too expensive, but since Atkins mentions them I&#039;m allowed to get them LOL), and sunflower seeds. I&#039;ve been doing exactly what you did, counting out the serving (1 oz is 16? 14? pieces, can&#039;t remember off hand) and putting away the rest. It works! As for the sunflower seeds, I only put 1 or 2 tbsp on a salad. If I ate them out of the bag, they&#039;d all be gone.

Frozen nuts in Western NY! LOL!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve restricted myself so far to Cashews (too expensive, so hubby won&#8217;t let me buy them), Macadamia (WAY too expensive, but since Atkins mentions them I&#8217;m allowed to get them LOL), and sunflower seeds. I&#8217;ve been doing exactly what you did, counting out the serving (1 oz is 16? 14? pieces, can&#8217;t remember off hand) and putting away the rest. It works! As for the sunflower seeds, I only put 1 or 2 tbsp on a salad. If I ate them out of the bag, they&#8217;d all be gone.</p>
<p>Frozen nuts in Western NY! LOL!</p>
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		<title>By: Megamas</title>
		<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/#comment-1129</link>
		<dc:creator><![CDATA[Megamas]]></dc:creator>
		<pubDate>Thu, 31 Jan 2008 11:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=158#comment-1129</guid>
		<description><![CDATA[The only frozen nuts I&#039;ve run into are the ones here in Western New York!  BBRRRRR!]]></description>
		<content:encoded><![CDATA[<p>The only frozen nuts I&#8217;ve run into are the ones here in Western New York!  BBRRRRR!</p>
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		<title>By: Cindy Moore</title>
		<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/#comment-1128</link>
		<dc:creator><![CDATA[Cindy Moore]]></dc:creator>
		<pubDate>Thu, 31 Jan 2008 04:22:19 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=158#comment-1128</guid>
		<description><![CDATA[LOL this is a good one!! 

I am also a major nut lover and have then probably at least 5 days of the week (including peanuts). In the past I&#039;ve bought several bags, cans, of different nuts and mixed them myself. I split them into batches of 4-6 servings and vac wrap them and freeze. I get only the nuts I want and it&#039;s less expensive. When I&#039;d open a bag of them, I&#039;d put them in a plastic freezer container and keep them frozen, I don&#039;t care for most nuts frozen, so I always had to thaw them before eating.]]></description>
		<content:encoded><![CDATA[<p>LOL this is a good one!! </p>
<p>I am also a major nut lover and have then probably at least 5 days of the week (including peanuts). In the past I&#8217;ve bought several bags, cans, of different nuts and mixed them myself. I split them into batches of 4-6 servings and vac wrap them and freeze. I get only the nuts I want and it&#8217;s less expensive. When I&#8217;d open a bag of them, I&#8217;d put them in a plastic freezer container and keep them frozen, I don&#8217;t care for most nuts frozen, so I always had to thaw them before eating.</p>
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	<item>
		<title>By: Scalemistress</title>
		<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/#comment-1127</link>
		<dc:creator><![CDATA[Scalemistress]]></dc:creator>
		<pubDate>Wed, 30 Jan 2008 19:25:41 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=158#comment-1127</guid>
		<description><![CDATA[Thought might like this link to &lt;a href=&quot;http://www.fatwallet.com/t/18/804658/&quot; rel=&quot;nofollow&quot;&gt;a deal on almonds.&lt;/a&gt;]]></description>
		<content:encoded><![CDATA[<p>Thought might like this link to <a href="http://www.fatwallet.com/t/18/804658/" rel="nofollow">a deal on almonds.</a></p>
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	<item>
		<title>By: Megamas</title>
		<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/#comment-1120</link>
		<dc:creator><![CDATA[Megamas]]></dc:creator>
		<pubDate>Wed, 30 Jan 2008 15:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=158#comment-1120</guid>
		<description><![CDATA[Yep, that&#039;s what I thought.]]></description>
		<content:encoded><![CDATA[<p>Yep, that&#8217;s what I thought.</p>
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	<item>
		<title>By: Megamas</title>
		<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/#comment-1119</link>
		<dc:creator><![CDATA[Megamas]]></dc:creator>
		<pubDate>Wed, 30 Jan 2008 15:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=158#comment-1119</guid>
		<description><![CDATA[Scalemistress, you mean the cans that are now a &lt;b&gt;two month supply?&lt;b&gt;  (LOL)  Years ago I tried the trick of bringing the can home, weighing out one ounce portions and putting them in little baggies.  Then I&#039;d wind up eating more than one bag anyway! So hard to stop eating them.  This sale was terrible, they are usually upward of $4 a can, but they were on sale for $2.39, and I had two coupons each worth 75 cents on two cans that got doubled, so each can netted out at $1.64... so you can see why I &lt;b&gt;HAD&lt;b&gt; to buy them!

By the way, this is my first crack at using the XHTML tags, so if anything winds up being goofy looking instead of BOLD as I wanted, that&#039;s why.]]></description>
		<content:encoded><![CDATA[<p>Scalemistress, you mean the cans that are now a <b>two month supply?</b><b>  (LOL)  Years ago I tried the trick of bringing the can home, weighing out one ounce portions and putting them in little baggies.  Then I&#8217;d wind up eating more than one bag anyway! So hard to stop eating them.  This sale was terrible, they are usually upward of $4 a can, but they were on sale for $2.39, and I had two coupons each worth 75 cents on two cans that got doubled, so each can netted out at $1.64&#8230; so you can see why I </b><b>HAD</b><b> to buy them!</p>
<p>By the way, this is my first crack at using the XHTML tags, so if anything winds up being goofy looking instead of BOLD as I wanted, that&#8217;s why.</b></p>
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	<item>
		<title>By: Scalemistress</title>
		<link>http://lowcarbconfidential.com/2008/01/30/nuts-to-you/#comment-1118</link>
		<dc:creator><![CDATA[Scalemistress]]></dc:creator>
		<pubDate>Wed, 30 Jan 2008 13:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=158#comment-1118</guid>
		<description><![CDATA[This made me laugh!  I am so addicted to nuts and I love the Blue Diamond Smokehouse almonds   I buy the giant container at BJs because they are so expensive in the supermarket.  But I have NO willpower and always eat more than I should.  I will have to try that counting out servings thing.  Thanks for the tip!  Hope it works for you on the rest of those cans. :)]]></description>
		<content:encoded><![CDATA[<p>This made me laugh!  I am so addicted to nuts and I love the Blue Diamond Smokehouse almonds   I buy the giant container at BJs because they are so expensive in the supermarket.  But I have NO willpower and always eat more than I should.  I will have to try that counting out servings thing.  Thanks for the tip!  Hope it works for you on the rest of those cans. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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