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	<title>Comments on: Does Irvingia Really Deliver Rapid Weight Loss?</title>
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	<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/</link>
	<description>Low carb weight loss insight from someone who's done it.</description>
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		<title>By: drop kopen</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-7994</link>
		<dc:creator><![CDATA[drop kopen]]></dc:creator>
		<pubDate>Tue, 17 Jan 2012 21:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-7994</guid>
		<description><![CDATA[It&#039;s perfect time to make some plans for the long run and it is time to be happy. I have learn this publish and if I may just I want to counsel you few interesting issues or suggestions. Perhaps you can write next articles relating to this article. I desire to learn even more issues about it!]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s perfect time to make some plans for the long run and it is time to be happy. I have learn this publish and if I may just I want to counsel you few interesting issues or suggestions. Perhaps you can write next articles relating to this article. I desire to learn even more issues about it!</p>
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		<title>By: Carole Newman</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-6363</link>
		<dc:creator><![CDATA[Carole Newman]]></dc:creator>
		<pubDate>Sat, 10 Sep 2011 18:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-6363</guid>
		<description><![CDATA[I would just like to say that I have been taking Irvingia for weeks now, and I keep losing weight.  I am not hungry anymore, but I have one problem...my blood pressure is very, very low since I started on it.  I don&#039;t even think about eating anymore, and that is why I keep losing weight.  I have had a complete check up, including lipid profile and ecchocardiogram, and doctor says I&#039;m fit as a fiddle.  I am 63 yrs. old and had packed a few pounds on from less exercise and slow metabolisim, and it is great having something that makes me lose weight without that gnawing hunger.
I do notice, however, that I am a bit sleepy a lot, but that could be caused by other problems, such as sleep apnea, etc.
My advice is give it a try, but allow at least 4 hrs. before taking other medications, such as antidepressants, anti-anxiety pills such as Xanax..I  do feel that it may block the absorption of these drugs if taken together. By the way, it calls for two a day, but I only take one.]]></description>
		<content:encoded><![CDATA[<p>I would just like to say that I have been taking Irvingia for weeks now, and I keep losing weight.  I am not hungry anymore, but I have one problem&#8230;my blood pressure is very, very low since I started on it.  I don&#8217;t even think about eating anymore, and that is why I keep losing weight.  I have had a complete check up, including lipid profile and ecchocardiogram, and doctor says I&#8217;m fit as a fiddle.  I am 63 yrs. old and had packed a few pounds on from less exercise and slow metabolisim, and it is great having something that makes me lose weight without that gnawing hunger.<br />
I do notice, however, that I am a bit sleepy a lot, but that could be caused by other problems, such as sleep apnea, etc.<br />
My advice is give it a try, but allow at least 4 hrs. before taking other medications, such as antidepressants, anti-anxiety pills such as Xanax..I  do feel that it may block the absorption of these drugs if taken together. By the way, it calls for two a day, but I only take one.</p>
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	<item>
		<title>By: James</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-6157</link>
		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Thu, 07 Jul 2011 18:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-6157</guid>
		<description><![CDATA[Pills are a band aid.
 
There is no (I mean big NO) way to loose weight and keep over eating and eating the wrong stuff!
 
It’s simple: 

Yes, eat lots 1/2 of your food from veggies, 1 apple a day, 40-50 grams of protein from any source you like.
 
No, DO not eat white potatos, Grains of any kind, French Fried anything, sweetners of any kind (Who Needs it?) 99 percent of sweetner is not food. If it’s not food do no eat it! 

For starters get a list of “Glutin Free foods” learn to love it because like an ugly friend… a friend is a wonderful thing!
 
Drink only: water, juice, almond Milk, No dairy products.
 
Check out Garden of life products, read their raw food booklet.
 
All diet &amp; prescription pill are about the seller making loads of cash... they can&#039;t work if they did it would be outlawed because people would lose to much weight and die! I sell diet pills only to make loads of cash,, i do not eat any kind of diet products... I am trim slim health nearly 80 years old... do what I do not what every one says

Email me for support: James: 9012046@gmail.com]]></description>
		<content:encoded><![CDATA[<p>Pills are a band aid.</p>
<p>There is no (I mean big NO) way to loose weight and keep over eating and eating the wrong stuff!</p>
<p>It’s simple: </p>
<p>Yes, eat lots 1/2 of your food from veggies, 1 apple a day, 40-50 grams of protein from any source you like.</p>
<p>No, DO not eat white potatos, Grains of any kind, French Fried anything, sweetners of any kind (Who Needs it?) 99 percent of sweetner is not food. If it’s not food do no eat it! </p>
<p>For starters get a list of “Glutin Free foods” learn to love it because like an ugly friend… a friend is a wonderful thing!</p>
<p>Drink only: water, juice, almond Milk, No dairy products.</p>
<p>Check out Garden of life products, read their raw food booklet.</p>
<p>All diet &amp; prescription pill are about the seller making loads of cash&#8230; they can&#8217;t work if they did it would be outlawed because people would lose to much weight and die! I sell diet pills only to make loads of cash,, i do not eat any kind of diet products&#8230; I am trim slim health nearly 80 years old&#8230; do what I do not what every one says</p>
<p>Email me for support: James: <a href="mailto:9012046@gmail.com">9012046@gmail.com</a></p>
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		<title>By: James</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-6156</link>
		<dc:creator><![CDATA[James]]></dc:creator>
		<pubDate>Thu, 07 Jul 2011 18:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-6156</guid>
		<description><![CDATA[CIndy,

There is no (I mean big NO) way to loose weight and keep over eating and eating the wrong stuff!

It&#039;s simple: 

Yes, eat lots 1/2 of your food from veggies, 1 apple a day, 40-50 grams of protein from any source you like.

No, DO not eat white potatos, Grains of any kind, French Fried anything, sweetners of any kind (Who Needs it?) 99 percent of sweetner is not food. If it&#039;s not food do no eat it! 

For starters get a list of &quot;Glutin Free foods&quot; learn to love it because like an ugly friend... a friend is a wonderful thing!

Drink only: water, juice,  almond Milk,  No dairy products.

Check out Garden of life products, read their raw food booklet.

Email me for support:  James:    9012046@gmail.com]]></description>
		<content:encoded><![CDATA[<p>CIndy,</p>
<p>There is no (I mean big NO) way to loose weight and keep over eating and eating the wrong stuff!</p>
<p>It&#8217;s simple: </p>
<p>Yes, eat lots 1/2 of your food from veggies, 1 apple a day, 40-50 grams of protein from any source you like.</p>
<p>No, DO not eat white potatos, Grains of any kind, French Fried anything, sweetners of any kind (Who Needs it?) 99 percent of sweetner is not food. If it&#8217;s not food do no eat it! </p>
<p>For starters get a list of &#8220;Glutin Free foods&#8221; learn to love it because like an ugly friend&#8230; a friend is a wonderful thing!</p>
<p>Drink only: water, juice,  almond Milk,  No dairy products.</p>
<p>Check out Garden of life products, read their raw food booklet.</p>
<p>Email me for support:  James:    <a href="mailto:9012046@gmail.com">9012046@gmail.com</a></p>
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	<item>
		<title>By: Anna</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-6074</link>
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Tue, 31 May 2011 15:26:16 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-6074</guid>
		<description><![CDATA[Hi Cindy, I was reading some of the comments and was wondering if you have tried Irvingia?  What kind of results did you experience?  Were there any side effects?  Would you mind sharing your concerns and your success.  If you do respond could you put in the subject line &quot;Irvingia response&quot; so I know what its about and who is sending me an email.  Thanks alot! Anna]]></description>
		<content:encoded><![CDATA[<p>Hi Cindy, I was reading some of the comments and was wondering if you have tried Irvingia?  What kind of results did you experience?  Were there any side effects?  Would you mind sharing your concerns and your success.  If you do respond could you put in the subject line &#8220;Irvingia response&#8221; so I know what its about and who is sending me an email.  Thanks alot! Anna</p>
]]></content:encoded>
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		<title>By: Mjanine1</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-5990</link>
		<dc:creator><![CDATA[Mjanine1]]></dc:creator>
		<pubDate>Sun, 24 Apr 2011 16:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-5990</guid>
		<description><![CDATA[I tried Integra-lean 2 years ago as an experiment. I was going to the gym 3 times a week and was doing an easy 4 miles on the elliptical and a moderate weight routine.  I was not dieting.  Over 8 months or so I lost 25lbs effortlessly.  I just lost my cravings so stopped snacking on bad stuff (my downfall). Then I had my knee replaced and couldn&#039;t work out for awhile. After many months I am back to 3 days/week, 4 miles and weight lifting.  I wasn&#039;t taking the integra-lean anymore. The weight I regained (15 lbs from being sedentary) wasn&#039;t budging. 2 weeks ago I started the Optimized Irvingia (all LEF products) and my cravings disappeared again.  I do not diet.  I have dieted my entire life (I&#039;m 56) and am sick of it.  I have never eaten large meals, just bad snacks.  After experimenting twice now I am convinced these products reduce and/or eliminate my sweet cravings. I have proven it to my satisfaction on myself.  Placebos work about 2 weeks for me then stop so this is not a placebo action.  It is not magic, you still have to do some exercise but it did stop my problem which is sweet cravings.  BTW.  I don&#039;t by them from the LEF website.  I buy them from Dr Johnson website.  Cheaper and the same product.]]></description>
		<content:encoded><![CDATA[<p>I tried Integra-lean 2 years ago as an experiment. I was going to the gym 3 times a week and was doing an easy 4 miles on the elliptical and a moderate weight routine.  I was not dieting.  Over 8 months or so I lost 25lbs effortlessly.  I just lost my cravings so stopped snacking on bad stuff (my downfall). Then I had my knee replaced and couldn&#8217;t work out for awhile. After many months I am back to 3 days/week, 4 miles and weight lifting.  I wasn&#8217;t taking the integra-lean anymore. The weight I regained (15 lbs from being sedentary) wasn&#8217;t budging. 2 weeks ago I started the Optimized Irvingia (all LEF products) and my cravings disappeared again.  I do not diet.  I have dieted my entire life (I&#8217;m 56) and am sick of it.  I have never eaten large meals, just bad snacks.  After experimenting twice now I am convinced these products reduce and/or eliminate my sweet cravings. I have proven it to my satisfaction on myself.  Placebos work about 2 weeks for me then stop so this is not a placebo action.  It is not magic, you still have to do some exercise but it did stop my problem which is sweet cravings.  BTW.  I don&#8217;t by them from the LEF website.  I buy them from Dr Johnson website.  Cheaper and the same product.</p>
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		<title>By: Donna</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-4630</link>
		<dc:creator><![CDATA[Donna]]></dc:creator>
		<pubDate>Mon, 30 Aug 2010 03:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-4630</guid>
		<description><![CDATA[Gary, I just found this site today, so this is an untimely response to one part of your post. The LEF Integra-Lean Irvingia recommends taking one pill twice daily, with or without food. The Enhanced and Optimized Irvingia preparations, which also have other ingredients, each recommend taking two pills twice daily, 15 minutes before a meal.

Thanks to everyone for their posts.

Donna]]></description>
		<content:encoded><![CDATA[<p>Gary, I just found this site today, so this is an untimely response to one part of your post. The LEF Integra-Lean Irvingia recommends taking one pill twice daily, with or without food. The Enhanced and Optimized Irvingia preparations, which also have other ingredients, each recommend taking two pills twice daily, 15 minutes before a meal.</p>
<p>Thanks to everyone for their posts.</p>
<p>Donna</p>
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		<title>By: CINDY MILLER</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-4435</link>
		<dc:creator><![CDATA[CINDY MILLER]]></dc:creator>
		<pubDate>Fri, 18 Jun 2010 17:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-4435</guid>
		<description><![CDATA[hi there, did you get any results on the irvingia? did you lose any wait. because i wanted to order but wait until i get a response on it first. so if you could can you give me some feed backs. thanks cindy]]></description>
		<content:encoded><![CDATA[<p>hi there, did you get any results on the irvingia? did you lose any wait. because i wanted to order but wait until i get a response on it first. so if you could can you give me some feed backs. thanks cindy</p>
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		<title>By: Gary</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-4432</link>
		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Thu, 17 Jun 2010 13:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-4432</guid>
		<description><![CDATA[Question...first a little history.  Been overweight all my life with my peak about 3 years ago.  Got disgusted with myself and joined a gym 3 years ago (at the age of 47).  Slow methodical increase in my workout.  I have gone from 307 pounds to 215..started working with weights and have increased muscle...but I have a stubborn 10-15 pounds I would like to loose Started taking optimized irvingia for about a week ago following the instructions on the bottle..2 in the a.m. and 2 in the p.m.  All of a sudden I am expereince incredible fatigue.  Is this a side effect?  Should I decrease dosage (I notice that many in the blog take two a day rather than 4)?  Has anyone else expereinced this same thing?  Thanks]]></description>
		<content:encoded><![CDATA[<p>Question&#8230;first a little history.  Been overweight all my life with my peak about 3 years ago.  Got disgusted with myself and joined a gym 3 years ago (at the age of 47).  Slow methodical increase in my workout.  I have gone from 307 pounds to 215..started working with weights and have increased muscle&#8230;but I have a stubborn 10-15 pounds I would like to loose Started taking optimized irvingia for about a week ago following the instructions on the bottle..2 in the a.m. and 2 in the p.m.  All of a sudden I am expereince incredible fatigue.  Is this a side effect?  Should I decrease dosage (I notice that many in the blog take two a day rather than 4)?  Has anyone else expereinced this same thing?  Thanks</p>
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		<title>By: MLT</title>
		<link>http://lowcarbconfidential.com/2008/11/27/does-irvingia-really-deliver-rapid-weight-loss/#comment-4005</link>
		<dc:creator><![CDATA[MLT]]></dc:creator>
		<pubDate>Thu, 18 Feb 2010 17:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.wordpress.com/?p=575#comment-4005</guid>
		<description><![CDATA[I just started with the two caps 15 min before two meals, and though it hasn&#039;t been long, I have noticed a change in my hunger.  I don&#039;t know if it will cause a drop in weight, but if it can help me modulate my blood sugar,  that will help with feelings of hunger, which in turn will keep extra calories out of my mouth!  

I think I am also more thirsty at night also, but again, I don&#039;t consider that a major issue. 

I&#039;m looking forward to dropping some weight as a result of this, and incorporating better, more regular exercise habits.]]></description>
		<content:encoded><![CDATA[<p>I just started with the two caps 15 min before two meals, and though it hasn&#8217;t been long, I have noticed a change in my hunger.  I don&#8217;t know if it will cause a drop in weight, but if it can help me modulate my blood sugar,  that will help with feelings of hunger, which in turn will keep extra calories out of my mouth!  </p>
<p>I think I am also more thirsty at night also, but again, I don&#8217;t consider that a major issue. </p>
<p>I&#8217;m looking forward to dropping some weight as a result of this, and incorporating better, more regular exercise habits.</p>
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