I seem to be in a groove right now. This past week, I’ve bounced around a bit, but I’ve also lost the 2 lbs. that doctors think is the maximum rate you can lose without hurting yourself. As I’ve been able to do this without much hardship – there’s no feeling of deprivation, no great [...]
Filed under: Exercise, Goals, Hypnosis, Nicotine, Personal Journal, Self-Experimentation, Supplements, diet, health, weight loss | 4 Comments »
A long while back, I got tired of posting my lack of success in losing weight and stated that I wasn’t going to post my personal journal until I got under 210.
Since then, the overall quality of content of the Internet rose considerably, but now I’m back to bring the average down.
This morning I’m 208.0.
It [...]
Filed under: Articles, Atkins, Exercise, External Links, Food, Goals, Hypnosis, Induction, Mindset, Nicotine, Personal Journal, diet, drink, irvingia, low carb, weight loss | 1 Comment »
