I seem to be in a groove right now. This past week, I’ve bounced around a bit, but I’ve also lost the 2 lbs. that doctors think is the maximum rate you can lose without hurting yourself. As I’ve been able to do this without much hardship – there’s no feeling of deprivation, no great [...]
Filed under: diet, Exercise, Goals, health, Hypnosis, Nicotine, Personal Journal, Self-Experimentation, Supplements, weight loss | 4 Comments »
A long while back, I got tired of posting my lack of success in losing weight and stated that I wasn’t going to post my personal journal until I got under 210. Since then, the overall quality of content of the Internet rose considerably, but now I’m back to bring the average down. This morning [...]
Filed under: Articles, Atkins, diet, drink, Exercise, External Links, Food, Goals, Hypnosis, Induction, irvingia, low carb, Mindset, Nicotine, Personal Journal, weight loss | 2 Comments »
