Please forgive a post perhaps more rambling than most – I just noticed I haven’t written in a while and thought it unseemly to make the site appear abandoned. You might think that I was abducted – or gave up on low carb and went on Jenny Craig. Or said ‘to hell with this’, bought [...]
Filed under: diet, Dining Out Low Carb, Food, low carb, Mindset, Nicotine, Organic, Personal Journal, Self-Experimentation, weight loss | 3 Comments »
Just a brief update – dashed off in a few minutes. Yesterday morning when I was getting dressed – absent-mindedly, thinking about all the stuff that awaited me in work, I was suddenly awakened by a sensory signal that told me something had changed, and that I should focus my conscious awareness on the act [...]
Filed under: Change, diet, Goals, Personal Journal, weight loss | Leave a Comment »
In this recent post I discussed some of the reasons I thought that I am now losing weight. For some time I got nowhere, but now I seem to be on the road of serious weight loss. I tried to outline some of the changes I made, but I left one out: I have been [...]
Filed under: Books, Change, diet, Food, general health, Goals, health, low carb, Organic, Personal Journal, Self-Experimentation, Supplements, weight loss | 5 Comments »
I stumbled across this just the other day – a Michael Pollan interview with the controversial (to put it mildly) Bill Maher. Michael Pollan’s latest book, In Defense of Food, has been influencing my thinking as of late – and it includes a long discussion on how recent research has shown that the health benefits [...]
Filed under: Books, External Links, Food, general health, health, News | Leave a Comment »
