<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: What Weight Loss Looks Like</title>
	<atom:link href="http://lowcarbconfidential.com/2009/06/26/what-weight-loss-looks-like/feed/" rel="self" type="application/rss+xml" />
	<link>http://lowcarbconfidential.com/2009/06/26/what-weight-loss-looks-like/</link>
	<description>Low carb weight loss insight from someone who's done it.</description>
	<lastBuildDate>Sat, 04 Feb 2012 14:31:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: Alex</title>
		<link>http://lowcarbconfidential.com/2009/06/26/what-weight-loss-looks-like/#comment-3464</link>
		<dc:creator><![CDATA[Alex]]></dc:creator>
		<pubDate>Mon, 10 Aug 2009 23:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=1037#comment-3464</guid>
		<description><![CDATA[One thing that really helps me is I don&#039;t buy cakes, cookies and other carby treats. So when I do find myself craving for something, I go hunting and only find nuts and end up having a piece of cheese and a cold cut. It definitely helps not to have BAD foods in the house!]]></description>
		<content:encoded><![CDATA[<p>One thing that really helps me is I don&#8217;t buy cakes, cookies and other carby treats. So when I do find myself craving for something, I go hunting and only find nuts and end up having a piece of cheese and a cold cut. It definitely helps not to have BAD foods in the house!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dorthy W.</title>
		<link>http://lowcarbconfidential.com/2009/06/26/what-weight-loss-looks-like/#comment-3397</link>
		<dc:creator><![CDATA[Dorthy W.]]></dc:creator>
		<pubDate>Tue, 07 Jul 2009 15:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=1037#comment-3397</guid>
		<description><![CDATA[Thanks for the update!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the update!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy Dungan</title>
		<link>http://lowcarbconfidential.com/2009/06/26/what-weight-loss-looks-like/#comment-3369</link>
		<dc:creator><![CDATA[Amy Dungan]]></dc:creator>
		<pubDate>Fri, 26 Jun 2009 15:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://lowcarbconfidential.com/?p=1037#comment-3369</guid>
		<description><![CDATA[Hi! Just found your blog today. I really like what I see here! I&#039;ll subscribe so I can keep up to date.

I understand what you mean about lc blogs dropping off the map. I&#039;ve been a low-carb blogger for years. While my blog hasn&#039;t gone dark, there have been times when I&#039;ve been too busy to post. And I don&#039;t talk about my weight loss so much anymore, because quite frankly, there hasn&#039;t been much to talk about. I&#039;m either not losing or I&#039;m struggling. Sometimes I vent about it. Sometimes I analyze myself. Sometimes I just say &quot;oh well&quot; and move on. But I&#039;m not giving up and don&#039;t intend to. So I figure as long as I&#039;m still trying, I have a reason to blog. I wish many other bloggers felt that way too. We need all the encouragement we can get from each other.]]></description>
		<content:encoded><![CDATA[<p>Hi! Just found your blog today. I really like what I see here! I&#8217;ll subscribe so I can keep up to date.</p>
<p>I understand what you mean about lc blogs dropping off the map. I&#8217;ve been a low-carb blogger for years. While my blog hasn&#8217;t gone dark, there have been times when I&#8217;ve been too busy to post. And I don&#8217;t talk about my weight loss so much anymore, because quite frankly, there hasn&#8217;t been much to talk about. I&#8217;m either not losing or I&#8217;m struggling. Sometimes I vent about it. Sometimes I analyze myself. Sometimes I just say &#8220;oh well&#8221; and move on. But I&#8217;m not giving up and don&#8217;t intend to. So I figure as long as I&#8217;m still trying, I have a reason to blog. I wish many other bloggers felt that way too. We need all the encouragement we can get from each other.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

