http://lowcarbconfidential.com/2009/11/22/my-low-carb-thanksgiving/ Low carb weight loss insight from someone who's done it. Sat, 04 Feb 2012 14:31:19 +0000 hourly 1 http://wordpress.com/ http://lowcarbconfidential.com/2009/11/22/my-low-carb-thanksgiving/#comment-3792 Sun, 22 Nov 2009 16:14:29 +0000 http://lowcarbconfidential.com/?p=1201#comment-3792 I just started using judicious amounts of guar gum as a thickener for stir fry…very successful and no carb. I’m gonna make TG day gravy a day early by roasting some random bird parts for the fond, adding minced onion, chicken broth, a little brandy and guar gum (and S &P, of course). Some folks complain about a beanie flavor to guar but I haven’t noticed it in savory dishes…and you need very little. I’ll let you know.

]]>