This is an interesting data map of popular supplements, rating them in popularity based on Google hits, and evidence for their efficacy based on research – with an ability to select on condition and type (check out the right hand side of the chart). This is a creation of Informationisbeautiful.net, a great site if you [...]
Filed under: health, Research, Supplements | 5 Comments »
My diet, to put it bluntly, is going nowhere. That’s not the point of this post, however. What I don’t get – even though I have experienced this throughout my history on low carb – is how very frequently what I eat has no correlation with what I weigh. Over the years I have tried [...]
Filed under: diet, Food, Goals, low carb, Personal Journal, weight loss | 4 Comments »
My wife made this simple recipe the other day and I was impressed enough to record it here: 1/2 lb. cod fillet 1 tsp. olive oil 1 tsp. lemon juice 1/4 tsp. dried basil, crushed 1/8 tsp. black pepper Dash salt 2 plum tomatoes, cored and cut crosswise into thin slices 2 tsp. grated Parmesan [...]
Filed under: cooking, Food, Kitchen Experiments, recipe | Leave a Comment »
