Are You a Fast Eater? Here’s a Trick to Slow Down

I’m a fast eater. I often say that I’m the ‘dog’ in the house while the rest of my family are ‘cats’. I can inhale food and have a clean plate while the rest of my family’s plates look like they’ve yet begun to eat. The problem with this, of course, is the notion that [...]

Baby Broccoli Salad

I’ve been experimenting with quick-to-prepare simple meals that can be put together in 5 minutes or so. Having no time is part of it, lack of coherent meal planning is part of it, too. As I’ve been eating salads for lunch lately, I got a little tired of vinegar and needed a break, so decided [...]

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