A screenshot from the iPhone app ‘Lose It’ I started what I’m calling the Food Monotony Project on Tuesday, Jan 19, and since that day I’ve eaten mostly to plan. The thinking behind this goes back to a blog post I wrote in July of 2008. I forget a lot of my posts, but the [...]
Filed under: Apps, Atkins, Change, cooking, diet, Exercise, Food, Food Monotony, health, Induction, iPhone, low carb, Nicotine, recipe, weight loss | 5 Comments »
