Posted on July 2, 2008 by lowcarbconfidential
It is the mark of an educated mind to be able to entertain a thought without accepting it - Aristotle
When all else fails - manipulate the data - T-Shirt I saw in Princeton
Hmm…a pasta company thinks that low carb diets are dangerous. Who’da thunk?
Here’s the link: http://www.barillaus.com/home/pages/dangers_of_lowcarb_diets.aspx
Obviously, no self-interest is involved here - they are [...]
Filed under: Articles, Atkins, External Links, Food, general health | 2 Comments »
Posted on July 1, 2008 by lowcarbconfidential
I am sure that most of you have eaten London broil, so this ‘experiment’ is most likely a big ‘duh!’ for most of you, but for me, London broil was a ‘once-in-a-blue-moon’ meal as a kid - and pretty much I haven’t eaten it since.
Over the weekend, I stopped on the way home from work [...]
Filed under: Atkins, Food, Induction, Kitchen Experiments, Starting on Low Carb, cooking, recipe | No Comments »
Posted on June 30, 2008 by lowcarbconfidential
I have been making these for years - I don’t know why I haven’t posted this one yet. When my family and I go to the beach, we always make these because they are so portable. They beat regular hard-boiled eggs because they need no extra flavoring - the flavoring is already in them.
Here’s the [...]
Filed under: Atkins, Food, Induction, cooking, recipe | 1 Comment »
Posted on June 19, 2008 by lowcarbconfidential
Twenty years ago, when I was first diagnosed with hypertension as a twenty-something fatso, the numbers were 190/110. It runs in the family - my Dad has it, so it wasn’t all that much of a shock that I would get it, too.
I went to my Dad’s cardiologist at the time and he put me [...]
Filed under: Atkins, Personal Journal, general health | 2 Comments »
Posted on June 17, 2008 by lowcarbconfidential
Chocolate is supposed to be good for you - if you can avoid the high sugar found in most chocolate. For years, I’ve gnoshed on the Lindt 85% dark chocolate, and though I never was a big dark chocolate fan, this is really good dark chocolate and I always buy it.
If you just can’t stand [...]
Filed under: Atkins, External Links, Food, Induction, Kitchen Experiments, Personal Journal, Starting on Low Carb, cooking, dessert, general health, recipe | 4 Comments »
Posted on June 1, 2008 by lowcarbconfidential
I was thinking about low carb substitutions - when you are jonesin’ for a bagel - what do you replace it with? I have my own list, but I know you folks out there could certainly come up with a bunch as well - my list would be no better than anyone else who’s been [...]
Filed under: Atkins, External Links, Food, Induction, Starting on Low Carb, cooking, recipe, recommended products | No Comments »
Posted on May 28, 2008 by lowcarbconfidential
A while back I posted a survey. I want to do a post on all the interesting info it provided, but I want to give a quick preview of one tidbit.
First off, a survey like this is unscientific. It points to interesting insights that would require more rigorous investigation to come to any firm conclusions [...]
Filed under: Atkins, News, Survey | 1 Comment »
Posted on May 23, 2008 by lowcarbconfidential
I’m gonna take that inner child and kick his little ass
- Don Henley, ‘Get Over It’
I’m big on personal responsibility, and I have to admit that I am the weight I am now simply because a part of me doesn’t want to weigh less.
At the beginning of the year I had managed to put on [...]
Filed under: Atkins, Food, Mindset, Personal Journal, general health | 3 Comments »
Posted on May 19, 2008 by megamas
OK, this time I think I did it. I Googled it, and NOBODY has used “Carbin’ Footprint” as far as I can tell. I’m copyrighting it here and now, so if you want to use the term legally, send me an email and we’ll talk.
So anyway, I was thinking about how it’s been over a [...]
Filed under: Atkins, Food, Induction, Megamas, Mindset, Starting on Low Carb, cooking, recipe | 2 Comments »
Posted on May 11, 2008 by megamas
Last night as I was going through the grocery store sale papers in preparation for this week’s shopping trip, it struck me just how simplified my life has become since going low carb.
One of my favorite things to do is shop. Whether for food, or electronic gear, or something someone asked me to find a [...]
Filed under: Atkins, Food, Induction, Megamas, Mindset, Starting on Low Carb, cooking | 2 Comments »