Kitchen Experiment: Low Carb Cauliflower Soup

Posted on January 24, 2012 by lowcarbconfidential

Here’s what I tried when I wanted to make a simple soup great for a cold winter day. 1 large head of cauliflower 2 whole bunches of scallions – yes – bunches salt 4 cups of water pepper 1 cup heavy cream In a deep cooking pot, place the chopped scallions and the chopped up [...]

Filed under: cooking, diet, Food, Food Processor, general health, Induction, Kitchen Experiments, low carb, Personal Journal, recipe, recommended products, Uncategorized, weight loss | Tagged: , , , , | 6 Comments »

Experimenting with Coconut Flour

Posted on November 7, 2010 by lowcarbconfidential

  As I believe that it’s important to try new things to avoid becoming too set in my ways, I’m always on the lookout for new ingredients to mess with. Enter coconut flour. I used to occasionally bake with soybean flour, but I’ve come to the conclusion that soybean probably isn’t all that good for [...]

Filed under: cooking, dessert, diet, Food, Food Processor, health, low carb, Personal Journal, recipe | 1 Comment »

Grilled Tomatoes

Posted on August 28, 2010 by lowcarbconfidential

I consider myself fortunate to live in New Jersey. New Jersey is the butt of many jokes, but it’s a misunderstood place, known mostly for Bruce Springsteen, the notorious show ‘The Jersey Shore’ which I have never seen, The show ‘The Sopranos’ which I have never seen, and the New Jersey Turnpike – the stretch [...]

Filed under: cooking, Food, Food Processor, Kitchen Experiments, Organic, recipe, Uncategorized | 3 Comments »

Vegetarian Chili With Meat

Posted on October 2, 2009 by lowcarbconfidential

Yeah – it’s a dumb name for it – I know. I originally started out to make my 4-alarm chili recipe, but instead of diced tomatoes, I added pureed – and it just seems to be too thin. So I decided to clean my fridge of a number of vegetables that had reached middle age, but were [...]

Filed under: Atkins, cooking, diet, Food Processor, Induction, Kitchen Experiments, low carb, recipe, Starting on Low Carb, weight loss | Leave a Comment »

Kitchen Experiment: Green Bean Dip

Posted on February 4, 2009 by lowcarbconfidential

The name of this post is so after the fact – I didn’t know what the Hell I was creating when I started. It was a Man, his food processor, and some aged frozen vegetables: 1 large bag frozen green beans 1/2 bag frozen broccoli 6 oz. cream cheese 1/4 c. Parmesan cheese 1 raw [...]

Filed under: Atkins, cooking, Food, Food Processor, Induction, Kitchen Experiments, low carb, Personal Journal, recipe | Leave a Comment »

Recipe – Mashed ‘Potatoes’ (Really Cauliflower – Ssh!, Don’t Tell The Kids)

Posted on January 4, 2009 by lowcarbconfidential

I made this 2 days in a row – this came out so good, I couldn’t believe it. My major failure on both batches was an overdose of garlic which was beyond the ability for most mortals to tolerate – but screw ‘em – I’ll eat it. 1-1/2 bags frozen cauliflower 5 oz. cream cheese [...]

Filed under: Atkins, cooking, diet, Food, Food Processor, Induction, Kitchen Experiments, recipe, Starting on Low Carb, weight loss | 2 Comments »

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