I Suck at Low Carb Dieting – Week 7

Posted on April 8, 2012 by lowcarbconfidential

I need to start totally fresh. Reframe the entire endeavor. There been a psychological hurdle that has been bothering me, and it is the constant reminder in the LoseIt! app of all the crap I’ve eaten. Once you’ve added a food, there’s no way to differentiate the ‘good foods’ (however you define this) from ‘bad [...]

Filed under: Atkins, Change, diet, Exercise, Fake Foods, Food, general health, Goals, health, Hunger, I Suck At Low Carb Dieting, iPhone, low carb, Personal Journal, Self-Experimentation, weight loss | Tagged: , , , , , , , | 7 Comments »

I Suck at Low Carb Dieting – Week 6

Posted on April 1, 2012 by lowcarbconfidential

NOTE: This is a continuation of a 12-week experiment of sorts to break a stall and lose 20-pounds. It hasn’t been working. This week I learned something interesting about calories, however – for me, they don’t appear to matter that much. You can find the previous week’s posts here, if you’re interested. Sunday, March 25, 2012 [...]

Filed under: Apps, Atkins, Change, diet, Dining Out Low Carb, Exercise, Food, general health, Goals, health, Hunger, I Suck At Low Carb Dieting, Induction, iPhone, low carb, Mindset, Personal Journal, Self-Experimentation, weight loss | Tagged: , , , , , , , , , , | 14 Comments »

I Suck At Low Carb Dieting – Week 5

Posted on March 25, 2012 by lowcarbconfidential

NOTE: For those of you who haven’t been following along, a brief introduction. After flailing pointlessly at a stubborn stall, I decided to try a period of really low carb dieting to break the stall – only I had forgotten how to do it. Concluding that I suck at low carb dieting, I decided to set forth [...]

Filed under: Apps, Articles, Atkins, Books, Change, diet, Dining Out Low Carb, Exercise, External Links, Food, Food Monotony, general health, Goals, health, Hunger, I Suck At Low Carb Dieting, Induction, iPhone, Kitchen Experiments, low carb, Nicotine, Personal Journal, Self-Experimentation, Supplements, Uncategorized, weight loss | Tagged: , , , , , | 13 Comments »

I Suck At Low Carb Dieting – Week 4 – Alien Hand Syndrome

Posted on March 18, 2012 by lowcarbconfidential

Reflecting back at the previous week, I made some decent progress. I shed 8 lbs., which isn’t shabby, though I’m not too impressed as most of the weight was most likely water retention from a blowout the prior week. A major event was getting my ass to the gym every day last week and the [...]

Filed under: Atkins, Change, cooking, diet, Exercise, Fake Foods, Food, general health, Goals, health, Hunger, I Suck At Low Carb Dieting, Induction, iPhone, low carb, Mindset, Organic, Personal Journal, recipe, Starting on Low Carb, Uncategorized, weight loss | Tagged: , | 4 Comments »

I Suck At Low Carb Dieting – Week 2

Posted on March 4, 2012 by lowcarbconfidential

Part 2 of a 12-part saga where our hapless low carb blogger tries to get past a stubborn stall, redeem himself, and finally be able to get clothes that more or less fit him. Sun, Feb 26, 2012 – 208.4 The Atkins shake in the AM does have amazing powers of appetite suppression. I lasted [...]

Filed under: Articles, Change, diet, Exercise, general health, Goals, health, Hunger, I Suck At Low Carb Dieting, Induction, iPhone, low carb, Personal Journal, Self-Experimentation | 14 Comments »

Charts of Weight Gain in 2010 and Weight Loss in 2011

Posted on October 23, 2011 by lowcarbconfidential

  I use a program called WeightBot on my iPhone to track my weight. Being lazy and/or stupid, I didn’t know that I could produce these nifty yearly charts – it always showed the data month-by-month. They make a nice comparison between 2010 and 2011 – don’t they? Obviously, 2011 isn’t over yet, and Weightbot [...]

Filed under: diet, Goals, health, iPhone, Mindset, Personal Journal, Self-Experimentation, weight loss | 3 Comments »

The Food Monotony Project – Day 6 Update

Posted on January 24, 2010 by lowcarbconfidential

A screenshot from the iPhone app ‘Lose It’ I started what I’m calling the Food Monotony Project on Tuesday, Jan 19, and since that day I’ve eaten mostly to plan. The thinking behind this goes back to a blog post I wrote in July of 2008. I forget a lot of my posts, but the [...]

Filed under: Apps, Atkins, Change, cooking, diet, Exercise, Food, Food Monotony, health, Induction, iPhone, low carb, Nicotine, recipe, weight loss | 5 Comments »

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