Short Update

I decided to stop by my site to look up some recipes and thought I’d take a moment to write an update – if there’s anybody out there. First of all: I’m still alive, obviously. The other day I visited the blog of someone who I used to read all the time and the guy…

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Salmon with Green Beans And Avocado Sauce

My daughter is a natural, instinctive cook and she came up with this. She made potatoes with this, which I avoided, but the rest was an amazing melding of flavors and textures. I have yet to make this myself, but I can categorically state that it will be a meal worth trying. Salmon ingredients 5…

I hate when I screw up and lose weight

I hate when this happens. Despite the fact that I indulged myself on 3 double cheeseburgers at McDonald’s yesterday – as well as ate generously of leftover candy some bastard coworker brought in, I lost almost 2 pounds. It makes me think I have no *clue* what or how to eat to lose weight. As…

I’m not hungry…and then I am

What was it – day 3? I felt better in subtle and not so subtle ways. It’s not like the weight was flying off, but my head felt, in general, more clear. I didn’t seem to be craving carbs that much – and I passed the new White Castle being built along my work route…