It doesn’t get any easier than this. Or cheaper.
- 4 to 5 lbs chicken quarters (I paid $.59/lb – $3.00 total)
- 1/2 bottle Ken’s Italian Dressing (the 1g carb per serving variety)
- 1 can chicken broth
In a large crockpot, place the chicken, pour in the can of broth, then cover the chicken with the dressing. Cook on high for 4 hours or low for 8 hours. That’s it.
I added some pepper and a few tablespoons of butter, but it was totally unnecessary in my opinion.
The chicken came out fall-off-the-bone tender and juicy. The chicken can be eaten with the soup as a chicken soup, the meat can be put over a salad, or eaten plain. It’s not ‘finger food’ so use a fork.
Total prep time was 5 minutes. Maybe less. Total cost was maybe $4.00 for a massive amount of chicken.
Who said Atkins is expensive?
UPDATE: A day later and it’s almost gone. Everyone liked this one.