Atkins Induction: The Rules This Time

I’ve been in the state known as ketosis, brought about by following the rules of Atkins Induction, more times than I can count. I have also been either very successful or not-so successful at staying in Induction for an extended period of time and losing weight. While I am not recommending long-term ketosis- Atkins doesn’t,…

The Genealogy Diet?

Here’s an interesting article on human evolution. In a nutshell, it says that Tibetans that live at 13,000 feet – an altitude where the oxygen level is so low as to make it impossible for people from lower elevations to function properly – evolved the capability to live at this altitude in about 3,000 years.…