Researcher: Losing Weight Doesn’t Improve Health Because People Can’t Lose Weight

Maybe it’s me. Maybe I’m the dope. I’m not a researcher, but I simply don’t know how to grasp the following report out of Australia: Losing weight is often touted as a way to improve health, but many weight-loss programs may not help stave off disease since people tend to gain the weight back, Australian…

Gary Taubes Finally Gets Around to Writing a Book on Low Carb that People Can Read – And It’s AWESOME!

This was the book that I knew was inside of ‘Good Calories, Bad Calories’. ‘Why We Get Fat And What To Do About It‘ was to the book to give to friends, doctors, congressmen, and anyone else who wants to understand the futility of our current nutritional advice. Short and to-the-point, written in accessible style,…

5 Weight Loss Tips for Cynical Bastards

This isn’t my work, but comes from Cracked.com – an irreverant ‘comedy site’, NSFW frequently, that really has some awesome articles – along with much junk. Junk aside, some of their articles are well written, well researched, and funny as hell. In this one, a woman relates her experience with Weight Watchers – while we…