Low Carb Crock Pot Chicken Cacciatore Recipe

I do this all the time.

I come up with some concoction off-the cuff and riff on it, trying to make it simpler, and either make a dish so inedible that I never want to try it again or end up eating it for so long that the monotony kills my interest in it and I have to take a rest from it.

I’m doing this now with the chicken Cacciatore recipe I posted the other day. As discussed in my previous post, I had made a good recipe with chicken thighs and pasta sauce twice and all of it got eaten. I decided to tempt fate (and my tolerance for eating the same thing over and over) by making up another batch – but my desire for fewer steps and my joy of futzing around with things made me think that this might be a good candidate for the crock pot / slow cooker.

If you are not in a rush, and don’t mind a stew-like consistency, a crock pot can be an easy way to get a potfull of yummy goodness without much fuss. Here’s what I used:

  • 10 chicken thighs with bone and skin ($6.50 at Whole Foods)
  • 1 large onion chopped
  • 1 bag Trader Joe’s Frozen chopped artichoke hearts
  • 1/2 dozen already peeled garlic cloves, whole
  • 1 Jar of Whole Foods 365 Organic Mushroom Marinara Sauce ($2.25)
  • cayenne pepper
  • Salt
  • Oregano
  • fresh shredded romano cheese
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Kitchen Experiment: Low Carb Chicken Cacciatore Recipe

I’ll be honest – I don’t know what ‘Cacciatore’ is – sounds gourmet though, doesn’t it?

While my version is certainly not gourmet, I’ve made it twice and have really been enjoying it, so I am putting it here so I can remember – and of course, if any of you out there dare to try it (or have a tip to improve it), feel free to do so.

Ingredients: