Being a life-long dieter, I’ve researched – and possibly dabbled with – scores of diet and exercise programs.
There’s some doozies out there.
Imagine it’s the 80s. You decide you’d like to exercise, and you think martial arts are cool.
You think a video named ‘Karatecise Workout’ might be a perfect fit.
Unless your idea of a great workout video includes jumping on broken glass barefoot and adults karate-kicking small children – you’d be wrong.
I didn’t even mention Little Red Riding Hood kicking the big bad wolf in the groin.
Low Carb Confidential 