I didn’t know when I started that they would turn out to be ‘low carb pumpkin biscuits’. What I knew was that I had a cupboard of items that I needed to use, and somehow, a combination of mixing them and heating them would turn it into something eatable or ballast for the trash.
I originally thought some I’d make some sort of pumpkin ‘quiche’ as I had earlier found 2 cans of pumpkin, which is pretty low in carbs, that I had bought the year before but never got around to doing anything with.
Then I found the coconut flour. Scary stuff. While it is called ‘flour’ and looks like the stuff, it acts like no flour I ever worked with. I had tried making a bread out of it, recorded in this blog, but it was just OK. I had abandoned it – until now.
With some free time and the urge to experiment, here’s what I did:
- ½ stick butter, melted
- 6 eggs
- 1 cup coconut flour
- 1 can pumpkin
- 10 drops EZ-Sweetz
- 2 tablespoons cinnamon
Just a quick note on the EZ-Sweetz – it’s a liquid Splenda, and just Splenda. The little packets have fillers that actually have carbs. If I am going to eat chemicals, then I want to eat only the chemicals I want to eat and not the chemical fillers for the chemicals. I’ve been using it for a few months now. I like it. End of plug. No – I didn’t get paid for that.
Anywho, I mixed all the stuff listed above together and got something not quite batter, but not dough either. Not knowing what to do with this stuff, I rolled this into 5 balls roughly the size of tennis balls and put them in the oven at 350 for 40 minutes. They came out just a little browned, which is fine.
Hot out of the oven, these babys are fine – but they can’t be compared to muffins. Coconut flour is very dense, so if one of these were hurled at your head, they are more likely to hurt than a garden-variety muffin might.
I enjoyed smearing butter on them fresh out of the oven, but I must admit, these things grew on me over time. Rather than ‘eat ’em to get rid of ’em’, I began to look forward to having one.
I thought I would never buy coconut flour again, but I think, after these, I just might.
I will try these. Thanks for the recipe. I use coconut flour and it is different than any flour for sure. The recipes I make call for just 6 T of the stuff, and make a big batch of cupcakes (14). It absorbs liquid like crazy! Maye I’ll test this with less of the coconut flour and see how they turn out.
Oh my gosh, these sound amazing.