Low Carb Cream Cheese Spinach and Kale Recipe

I whipped this up a couple of times in order to find yet another way to enjoy kale. Even the kids eat this one.

  • 2 boxes frozen spinach
  • 2 boxes frozen kale
  • 1 stick butter
  • 1/2 package cream cheese
  • 2 chopped onions
  • salt and pepper to taste

Melt the butter in a large fry pan, put in the onions, give them a minute or 2 to cook, then put the unfrozen vegetables in the pan. Cook for about 10 minutes or so on high, then at the finish, put in the cream cheese and mix it in – then season to taste.

The cream cheese works quite nice to create a creamed spinach-like dish and the spinach seems to mellow the bitterness that kale sometimes has.

It’s a quick dish to make, and I get requests to make it again – always the best compliment

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