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Monthly Archives: November 2012

I Don’t Want Any, Sweetheart – I Want it ALL! – Scenes from a Low Carb Life #1

[Note: as I revise and edit my book, there are portions that don’t quite fit anywhere. Here you go.]  It was a beautiful fall day and the wife wanted to take the family to the park. We also had to take a ride afterward so I didn’t know where my next meal was coming from – literally.…

November 28, 2012 in diet, Food, Goals, Hunger, low carb, Mindset, Personal Journal, Scenes from a low carb life.

All Weight Loss Makes You Artificially Thin

The past week – one that included a birthday celebration and Thanksgiving – and included what would pass as ‘normal’ eating for the average person – proves the assertion that I am kept artificially thin against my body’s will through a low carb diet. On Thursday I was 197. Today, just 2 days later, I…

November 24, 2012 in Cooking, dessert, diet, Food, Goals, health, low carb, Mindset, Personal Journal, weight loss.

Fast and Fake Low Carb ‘Mashed Potatoes’ for Thanksgiving

I was going to forego mashed potatoes for Thanksgiving, but cleaning out the fridge to make room for the Thanksgiving turkey revealed an old head of cauliflower and some aged radishes. With 10 minutes of unattended cooking and 10 minutes of prep, using ingredients I had in the house, I had a decent mashed potato…

November 21, 2012 in Atkins, Cooking, Food, Induction, Kitchen Experiments, low carb, Personal Journal, recipe.

Weight Loss and Happiness are Two Different Things

We only get one ride on this carousel. Pick a horse you like, go for the brass ring, and even if you don’t get it, be sure to enjoy the ride. The above popped in my head after reading a harrowing and sad story of weight loss in Slate magazine. Titled ‘I Once was Obese’,…

November 16, 2012 in Articles, Change, diet, Goals, health, Hunger, weight loss.
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