New Years Resolution to Lose Weight in 2013? Your Quick Start Guide


This is the time of the year where the traffic to my site skyrockets as folks decide that they want to make a change for the better in the new year and have decided to try a low carb diet to lose some weight.

Unfortunately, I have over 500 posts here, and it’s a bit harrowing to try to navigate all this – even for me. Really – at 500+ posts, I might want to begin to pare down some of the less useful posts (ie: crap) so that people don’t get lost in all this.

Before I do that, however, I thought I could provide a guide to some of my more popular posts – as well as some of my own favorites that I think would be most helpful in hitting the ground running on a low carb diet.

When people start Atkins they feel kind of weird. The following posts discuss this and have been very popular:

People starting Atkins usually have no clue what it eat, it seems, looking at some of my top posts.

Chocolate is a big deal, so let’s start with that:

Other goodies of the non-chocolate variety include:

Now – we can’t just live on goodies – right? Here’s some other recipes that proved popular:

As I’ve been experimenting for 9 years now I’ve done a number of stupid things. Here’s two big ones I would advise you to avoid:

Lastly, there’s the whole ‘mind game’ of dieting in general and dieting low carb in particular. Here’s a few to keep you going when the going gets tough:

I wish you all health and happiness for 2013.

3 thoughts on “New Years Resolution to Lose Weight in 2013? Your Quick Start Guide

  1. Thank you for taking the time to do this, to set up links to your best bits. I can’t wait to go through them. I’ve been following you off and on for a while but only recently started having the ‘courage’ to make comments. I appreciate your time and effort.

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