Scenes From a Low Carb Life: Counting Calories at the Chinese Buffet

Friday, February 01, 2013 – 199.8 On January 01 I was 209.4. In 1 month I lost 9+ pounds and just came in a hair’s breadth under 200. That’s the short story. All the in-between stuff reminds me of a Will Rogers quote: ‘People who like sausage or respect the law should not watch either…