The World's Worst Keto Dieter – Since 2003
OK – there’s no such thing as ‘low carb potato salad’. It’s like a potato salad but it uses cauliflower as a substitute, which is a perfectly acceptable low carb vegetable, and mild enough to be a decent substitute.
This is an unusual variation because it contains Polish kielbasa and eggs, but it’s really easy and worth a try. It’s also a crowd-pleaser, so you don’t have to let on that it’s ‘low carb’ if that ruins it for some folks.
It’s obvious to us low carbers that rice is a no-no. I love rice, however, and so does my wife, who does not follow a low carb diet per se, but is looking for ways to cut back on her carbs a bit.
I had remembered an old low carber trick I had never tried: using cauliflower as a rice substitute. Cauliflower does not taste like rice, but the flavor is mild enough to act as a low carb substitute in dishes where the meat and sauce is placed on a bed of rice.
You might be asking yourself: “cauliflower is nothing like rice – how does this work?”
Continue reading “Cauliflower Rice – A Low Carb Substitute for Rice”
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