Running – Day 8

It’s been 10 days since, huffing and puffing like a steam locomotive, I ‘ran’ (for lack of a better word) 0.27 miles. Big whoop. Regardless, it has been an interesting experiment so far. I’ve moved the diet from top priority to establishing this new habit. I have been eating so-so for most of that time…

Monsters

Originally posted on The Renegade Press:
‘We stopped checking for monsters under our beds when we realised they were inside us.’ -Sam Steven Confession time: I’ve been on a bit of a downward spiral as of late. Ever since my last post I’ve been struggling to find the urge to even turn my laptop on…

2014 Diet: How I Eat Makes Other People Uncomfortable and Wishing for Death

[This is directly from my weight loss journal – thought I’d share] Wednesday, January 8, 2014 – 219.6 Up at 4:50am. Had my coffee black. Wrote a blog post then headed to work after getting the kids out to school. In work I had my first coffee with coconut oil. Around noon I had a…