Let’s start slow here, OK?
Once upon a time a guy went on a low carb diet and lost 80 pounds, bringing his decidedly pudgy exterior down to a perfectly fine 185. Of course, weight never stays off unless you are a total maniac about your diet – and this guy wasn’t – he was pretty awful at low carb, though some points should be given for some amusing hare-brained experiments along the way.
The weight loss stayed for about three years but the onset of middle age – and perhaps a well-honed laziness crafted into a fine art- caused the weight to creep back on. It was manageable for many years and a diligent return to a hard-core low carb diet each time things got out of hand always got it back down, though later years the weight tended to stay in the low 200s.
Then a decade passed. a WHOLE FREAKIN’ DECADE on a low carb diet. That’s a lot of time on a diet that makes one a bit of an oddball. Despite a lot of evidence that a low carb diet is helpful and safe for a lot of folks – and personal experience showed that it worked for this particular schmuck, he kinda drifted away from it.
There were some valid reasons for this drifting away. Some less so. Regardless, this guy went from someone who struggled with following a low carb diet pretty much every day – even if he failed miserably – to someone who wasn’t even trying anymore – and that gradual drift happened oh-so unconsciously, until the man awoke to find that perhaps he didn’t know how exactly to do a low carb diet anymore. Perhaps they didn’t work for him anymore and what once worked no longer would. perhaps the person he was 10 years ago when he lost the weight was gone and the person he was now couldn’t do what he had done then.
Perhaps he just didn’t want to be on a diet forever anymore.
This was all well and good, but a very real problem existed: he was getting fat again. He was outgrowing the fat clothes he bought.
Breathing in his clothes might become a problem. Buttons might begin to pop.
It was fun to eat Italian deli sandwiches. Bread is an awesome thing. So was pasta. But it seemed there was no way to dance on the knife-edge of having some without having too much. His appetite went out of control and a taste always became more than a taste.
Joseph Merrick, known as ‘The Elephant Man’ was a normal human stuck inside a deformed body. The story that I had heard was, because of his deformity, he had always slept upright.
But one time he wanted to sleep like a regular human being – lying down. His simple desire to be like other humans is supposedly what did him in: due to his deformities, lying down choked him to death in his sleep.
Perhaps there’s a lesson there the man needed to accept.
So with only that thought as a start, the man, with little of that wide-eyed optimism most dieters have when starting a sparkly new diet, just said: “Here we go again.”