Day 12 – Tuesday, January 5, 2016 – Wt: 267.4 Blood Glucose ? – 72.4 pounds to go – 6.2 lbs. lost – Ketosis ?
Kind of a lost day.
All I did was sleep. I couldn’t drink coffee and my stomach was doing loop-de-loops. I drove my kids to school, hoping I would feel good enough that when I got home I could shower and get to work.
Uh-uh.
I came home, went straight to bed and slept almost 8 hours straight. Then I fell back to sleep and slept until 7:30.
I really wasn’t hungry, but I was dehydrated and had a lot of water. The kids had tortellini with garlic bread. I had a small bowl of that with some of the bread. That was the only thing I ate and drank for the whole day.
I then went back to bed around 9:30 and had no problem falling asleep.
Sounds like a tough day! You might be interested in my blog, I have healthy recipes (gluten, dairy and refine sugar free) that may help you. https://honeyblife.wordpress.com/