(Miss Day 0? – It’s here)
Day 8 – Monday, Feb. 25, 2019 – 8:20pm – 243.5 lbs.
Hold on to your socks, folks! Today – day 8(!) – might just be the first day where I actually reach my goal!
Black coffee, an Atkins shake, a Dunkin Donuts coffee with cream, 2 burgers on lettuce with 2 slices of goat cheese and sugar free ketchup.
Totals based on Cronometer:
Protein: 86 grams
Fat: 74 grams
Net Carbs: 9 grams
Maybe not as ‘fat-fasty’ as I would have liked but compared to the last 8 days (if I counted right) I swung for the fences today.
I have an hour or so left until bed – let’s see if I screw this one up.