I like this guy. He wrote ‘Wheatbelly’ (which I have not read), but I *have* read – multiple times – his book ‘Undoctored’. Now the world is filled with con men and kooks – as well as the earnest-yet-misinformed. The latter are not bad folks – it’s just the shit they believe has got their mind all shut. The con men are dangerous to your health and wallet, and the kooks just dangerous to your health. With the explosion of people who did keto for a year and are setting themselves up as ‘experts’, I am wary of most preachers out there and am quite choosy about who I listen to.
I’ve spent a lot of time listening and reading Dr. Davis and his approach has convinced me at least up to this point that:
- He is not a kook
- He wants to make a buck off of his work
There is *nothing wrong* with wanting to make a buck. We all have to eat and pay our mortgages. It’s *how* we do it. Dr. Davis wrote a bunch of books to compliment the ‘Wheatbelly’ diet, but ‘Undoctored’ is bolder. This is more of a crusade against modern medicine itself. He must not be held in high regard by most of his colleagues. I’ll discuss him a bit more some other time, perhaps, but here is an interesting, if a bit sciencey, lecture on why grains are bad for you. (TL;DW version – they have molecules that fit into your brain’s opioid receptors but instead of making you high, they make you hungry for more grains.) It’s more than that, though – I encourage you to give the video a watch. Yeah, I know: it’s an hour.
One thought on “Dr. William Davis on Why Grains are Bad for You”
I never thought grains would be bad for us. watching the video, it’s too long though