My Next Approach to Low Carb

Perhaps taking a vacation from blogging – and low carb – after a decade of thinking about the diet *every damn day* was a good thing. As mentioned previously, I gained weight toward the end of last year and no matter how much effort I put into low carb – even going so far as…

Fat, Dumb & Happy Day 12 & 13

March 21, 2014 – 219.6 What was different than yesterday? Little. Same hectic day. Maybe more tension. Didn’t eat all day. Went out mid afternoon for coffee and to clear my head a bit. Dunkin Donuts had a power outage and I had to make due with Starbucks – not a huge fan of their…

Fat, Dumb, & Happy: Day 8 – Solanine

Monday, March 17, 2014 – 225.8 6am Nice jump in the scale. I attribute it to a lot of bulk and water from yesterday’s meal, as well as less fat overall. I’m not concerned. I think I’ve shown my actual weight, minus the water I am retaining, is maybe 219. If the scale does not…