PF Chang’s Menu Sorted by Net Carb Count for May 2018

Let’s be honest – you don’t go to PF Chang’s for their low carb items – you go there because there’s a friend having an event you can’t miss, or some other social necessity. It’s nobody’s fault except yours that you are on some weird diet where you count ‘net carbs’ – whatever that is.…

Keto Dining at McDonald’s

Is it right to call the consumption of food at McDonald’s ‘dining’? Is it right to even MENTION the ‘M-Word’ in case some of you are triggered? Might this post be seen as encouraging eating there? The answers are: no, yes, maybe – but not intentionally. Let’s face it: if you are traveling, or for some other…