Keto Dining at McDonald’s

Is it right to call the consumption of food at McDonald’s ‘dining’? Is it right to even MENTION the ‘M-Word’ in case some of you are triggered? Might this post be seen as encouraging eating there? The answers are: no, yes, maybe – but not intentionally. Let’s face it: if you are traveling, or for some other…

My Next Approach to Low Carb

Perhaps taking a vacation from blogging – and low carb – after a decade of thinking about the diet *every damn day* was a good thing. As mentioned previously, I gained weight toward the end of last year and no matter how much effort I put into low carb – even going so far as…

Fat, Dumb, and Happy: Day 3

Wednesday, March 12, 2014 – 4pm I made a ‘wrap’ for lunch. I’ve always found it a big problem replacing the utility of something between 2 pieces of bread that you can eat on the run. My solution was to use romaine lettuce leaves as a ‘wrap’, fill with roast beef, cheese & Mayo, then…

Low Carb Dining at the Emergency Room

I’m popping in to relate a little adventure that has a few of those items that go into the bucket list labeled: “prefer not to”. These items were: first time driving myself to the emergency room first time getting a CAT scan first time getting surgery of any kind having an emergency appendectomy This was…