My Next Approach to Low Carb

Perhaps taking a vacation from blogging – and low carb – after a decade of thinking about the diet *every damn day* was a good thing. As mentioned previously, I gained weight toward the end of last year and no matter how much effort I put into low carb – even going so far as…

Fat, Dumb, and Happy: Day 3

Wednesday, March 12, 2014 – 4pm I made a ‘wrap’ for lunch. I’ve always found it a big problem replacing the utility of something between 2 pieces of bread that you can eat on the run. My solution was to use romaine lettuce leaves as a ‘wrap’, fill with roast beef, cheese & Mayo, then…

Low Carb Dining at the Emergency Room

I’m popping in to relate a little adventure that has a few of those items that go into the bucket list labeled: “prefer not to”. These items were: first time driving myself to the emergency room first time getting a CAT scan first time getting surgery of any kind having an emergency appendectomy This was…

Why Do So Many People Look Down on Low Carb Diets?

I find it amusing from the perspective of a guy who actively seeks out saturated fat in his diet that people are still stigmatized for going on a low carb diet. Despite the fact that a lot of research has come out in recent years vindicating low carb diets from being labeled dangerous quackery, I…