This is the time of the year where the traffic to my site skyrockets as folks decide that they want to make a change for the better in the new year and have decided to try a low carb diet to lose some weight. Unfortunately, I have over 500 posts here, and it’s a bit…
I was asked this by Dr Dan over at Darwin’s Table as a comment on one of my posts – here’s my response. I think that low carb effectiveness will decrease over time because the body builds a tolerance to the approach. Heck, if you’ve been doing low carb for five years then try to…
Another Another Start Yep…here we are again. Back from a great vacation that, unfortunately included a lot of good, carb-laden food. French cuisine cannot be surpassed in it’s ability to turn out a heavenly croissant, a lobster bisque with a hint of tarragon, topped with baked filo dough, or a simple baguette that convinces me…
Vacation I arrived home from my vacation around 9pm last night, and am still unpacking – physically and mentally. I’ve recently been wondering if we sometimes disappear into our habits. In other words: if we were to change our habits completely, would many of us just disappear? Are we just the sum of out habits?…
Here’s an article I came across where the FDA is warning consumers to steer clear of a slew of weight loss potions because they are essentially junk, with unlisted ingredients, and compounds that could cause heart attack, stroke, and maybe even cancer. Here’s a link to the article. Here’s a link to the FDA press…
“I was taught to strive not because there were any guarantees of success, but because the act of striving is in itself the only way to keep faith with life.” — Madeleine Albright, secretary of state Did not exercise in the am. Woke at 3:30 – was wide awake, so I got up. Had my…
We went out Xmas shopping and there was a health fair at the mall. There was an acupuncture table there offering a free ‘pulse diagnosis’ – they would have you take a test to measure your meridians – this was done by you holding a metal bar connected to a computer in your right hand,…
