Revenge of the Red Snapper

He was a handsome red snapper, eyes bright, that committed the crime. He had a somewhat startled look on his face, as if to say: “What the hell happened?!?” He had reason to ask this, of course – he was dead, and on the command of my wife he had his guts pulled from him.…

The April Fool Day 2: Wednesday, April 2, 2014 – 223.4

Day 2: Wednesday, April 2, 2014 – 223.4 Small 2 lb. drop. Given I felt I ate a lot the night before I was slightly surprised. 38.5 pound to go to reach my September 1 goal of 185. The morning was my typical coffee and cream as well as coconut oil and cream a bit…

Does Fluoride In Your Water and Toothpaste Make You Fat and Screw With Your Brain?

[Update: I got one comment: “What does this have to with low carb??? Do NOT send this crap. And… I disagree with your logic.”] I am old enough to remember the 60s when crackpots were labeled as such because they thought water fluoridation was some sort of government conspiracy. I don’t consider myself a crackpot, though your…

Fat, Dumb & Happy Day 12 & 13

March 21, 2014 – 219.6 What was different than yesterday? Little. Same hectic day. Maybe more tension. Didn’t eat all day. Went out mid afternoon for coffee and to clear my head a bit. Dunkin Donuts had a power outage and I had to make due with Starbucks – not a huge fan of their…

Paperman

Utterly off-topic. My 14-year-old daughter spends a lot of time on YouTube, which I sometimes find a little concerning. What is she watching?!? Last night, she showed me this. I’m less worried about her – and was touched by this – and my daughter.