Fat, Dumb, & Happy Day 7

Sunday, March 16, 2014  – 221.4 9:15am Earlier in the year I had intended to begin exercising and tried running. I liked it – even though when I was doing it the temperature was near zero. I was running for about 10 minutes tops each day, which isn’t much, but since I haven’t run since…

Running – Day 8

It’s been 10 days since, huffing and puffing like a steam locomotive, I ‘ran’ (for lack of a better word) 0.27 miles. Big whoop. Regardless, it has been an interesting experiment so far. I’ve moved the diet from top priority to establishing this new habit. I have been eating so-so for most of that time…