My Crappy Diet So Far 11-07-2014

Here’s another missive from the trenches. Where was I? I was on day 3, where I had KFC chicken thighs for lunch. For dinner that night I made the kids pasta. I was going to make burgers for myself – or maybe have more of my leftover kale soup – but had leftover pasta, meatballs,…

Until Next Time…

“In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it.” – Robert Heinlein, American Novelist As regular readers know, the ‘ol diet thing has not been going particularly well. I’ve decided that it’s something bigger that needs to change in order to make the…

Does Fluoride In Your Water and Toothpaste Make You Fat and Screw With Your Brain?

[Update: I got one comment: “What does this have to with low carb??? Do NOT send this crap. And… I disagree with your logic.”] I am old enough to remember the 60s when crackpots were labeled as such because they thought water fluoridation was some sort of government conspiracy. I don’t consider myself a crackpot, though your…

Fat, Dumb, and Happy: Day 3

Wednesday, March 12, 2014 – 4pm I made a ‘wrap’ for lunch. I’ve always found it a big problem replacing the utility of something between 2 pieces of bread that you can eat on the run. My solution was to use romaine lettuce leaves as a ‘wrap’, fill with roast beef, cheese & Mayo, then…