My Crappy Diet So Far 11-07-2014

Here’s another missive from the trenches. Where was I? I was on day 3, where I had KFC chicken thighs for lunch. For dinner that night I made the kids pasta. I was going to make burgers for myself – or maybe have more of my leftover kale soup – but had leftover pasta, meatballs,…

Until Next Time…

“In the absence of clearly-defined goals, we become strangely loyal to performing daily trivia until ultimately we become enslaved by it.” – Robert Heinlein, American Novelist As regular readers know, the ‘ol diet thing has not been going particularly well. I’ve decided that it’s something bigger that needs to change in order to make the…

Does Fluoride In Your Water and Toothpaste Make You Fat and Screw With Your Brain?

[Update: I got one comment: “What does this have to with low carb??? Do NOT send this crap. And… I disagree with your logic.”] I am old enough to remember the 60s when crackpots were labeled as such because they thought water fluoridation was some sort of government conspiracy. I don’t consider myself a crackpot, though your…

Fat, Dumb, and Happy: Day 3

Wednesday, March 12, 2014 – 4pm I made a ‘wrap’ for lunch. I’ve always found it a big problem replacing the utility of something between 2 pieces of bread that you can eat on the run. My solution was to use romaine lettuce leaves as a ‘wrap’, fill with roast beef, cheese & Mayo, then…

Running – Day 8

It’s been 10 days since, huffing and puffing like a steam locomotive, I ‘ran’ (for lack of a better word) 0.27 miles. Big whoop. Regardless, it has been an interesting experiment so far. I’ve moved the diet from top priority to establishing this new habit. I have been eating so-so for most of that time…

Monsters

Originally posted on The Renegade Press:
‘We stopped checking for monsters under our beds when we realised they were inside us.’ -Sam Steven Confession time: I’ve been on a bit of a downward spiral as of late. Ever since my last post I’ve been struggling to find the urge to even turn my laptop on…