Disclaimer 2020

It goes without saying though I’ll say it anyway: any damn fool with an opinion and an Internet connection can post all sorts of nonsense. I have no credentials in anything having to do with diet nor health and even if I did – none of the stuff I’ve written here constitutes ‘advice’.

This blog also has posts going back to 2007. Many of them do not reflect my current thinking. I leave them up because I’m too lazy to go back and reread 500+ posts.

Please use your common sense and talk to your doctor before you make any major changes to your lifestyle. I have spent my life trying to figure out what the hell is wrong with me – and I’ll be damned if I have a *clue* what the hell is wrong with you.

Assume I’m about as trusted a source as some random guy you meet in a bar and have a chat with over a few drinks. Would you up-end your life because of the ramblings of some half-soused barfly?

Of course not.

Like the barfly analogy, listen if amused, believe nothing without your own research, comment if you like, and back away slowly if you’ve determined that I am unhinged and potentially dangerous.

4 thoughts on “Disclaimer 2020

  1. I started taking the Integra-Lean Irvingia almost for 4 months. I was a whopping 180.4 lbs. I do not have a working thyroid and am on thyroid medication. Well, finally something that is working for me. I have worked out for 5 years and still no weight loss, and didn’t even eat that much. Well, now I eat more than ever but the right foods, I’m doing weight watchers plus the Irvingia. The 1st month nothing, 2nd and 3rd and 4th everthing, I lost 30 lbs. yahoooooooo!!! Feel great and almost done with my Irvingia. It has lowered my bad cholestrol and my good cholestrol is great. Finally something that worked for the underactive thyroid person with no metabolism. Thank you Thank you and Thank you.

  2. glad to see you’re posting again, I missed your point of view and honest approach.
    The struggle is real!

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