Do Low Carb Diets Fail Partly Because of Social Pressure?

The other day, before the start of yet another meeting at work, someone brought up Dr. Oz. One person said: “I always used to think that drinking skim milk was good for you, but Dr. Oz said you should drink 2%.” It was said as a revelation, a shock.

I couldn’t help myself: “You know, fat isn’t necessarily bad for you. In fact, fat can actually help you lose weight.”

I got either nervous giggles or blank stares. I fell for it again. I shouldn’t have bothered and just kept my mouth shut. I learned long ago that while my coworkers seem to like me, those that know something about my predilection toward low carb tend to think I’m something of a loony. Continue reading “Do Low Carb Diets Fail Partly Because of Social Pressure?”