Please forgive the off-topic post, but I can’t help myself.
This is a blog about weight loss, but it is also about the love of food, in all it’s good and bad shades, and about enough – the notion that there is an amount for all of us that is just right – not too much, not too little – a measure that fulfills and sustains, and allows us to find peace of mind and happiness in not only the act of eating, but life itself.
I often remind myself that I have an embarrassment of riches. I write this from the comfort of my home, a refrigerator stocked with food I’d rather not eat too much of nearby, and have written about this dilemma and the remedies to this for over 5 years.
Sadly, for many people in the US in this day and age, there are people for whom my problem of eating too much is a slap in the face: they go to bed hungry, not because they are on a diet by choice, but because their circumstances have left them without food. Continue reading “Making the World a Better Place One Bite at a Time”